SESSION I- "Foundations of Self-Love"
January 17, 2020
SESSION II- "Creating Healthy Boundaries"
JANUARY 31, 2020
SESSION III- "Listening to Your Intuition"
ZEN TRADING POST
Please join Andrea R. Freeman and Laura Gotlin for their "3-Part Nurturing Series" first created two years ago when they were called to create a workshop inspired by Valentine's Day. They wanted to create a space where one could cultivate and reconnect with the most important form of LOVE- love for one's self.
In this 3-part workshop, you will:
*Discover and dissect the Root, Sacral and Ear Chakras (energy centers)
*Learn about the Archangels that are associated with these Chakras, as well as the Essential Oils used to support your Chakra health
*Andrea will conduct a collective 3-card Angel Reading and lead you in a journal exercise- Automatic Writing
*Laura will guide you in a Restorative Yoga Practice that will correlate with the Chakra being focused on in that given session
*You will be led through mini guided meditations while in your poses as well as experience the healing properties of Essential Oils
*PRE-REGISTRATION IS REQUIRED TO ATTEND
*YOU CAN ATTEND 1, 2 OR ALL 3 SESSIONS